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	<title>Currituck County Center News - NC Cooperative Extension</title>
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	<link>http://currituck.ces.ncsu.edu</link>
	<description>Empowering People - Providing Solutions</description>
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		<title>Rain Barrels at First Flight High School</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/rain-barrels-at-first-flight-high-school/?src=rss</link>
		<pubDate>Tue, 14 May 2013 20:06:02 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[Soil, Water & Air]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[rain barrels]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/rain-barrels-at-first-flight-high-school/?src=rss</guid>
		<description><![CDATA[The Exceptional Children’s class at First Flight High School enjoyed an afternoon of instruction with Agriculture Technician, Deborah Kelso from the Currituck County Center &hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/rain-barrels-at-first-flight-high-school/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[The Exceptional Children’s class at First Flight High School enjoyed an afternoon of instruction with Agriculture Technician, Deborah Kelso from the Currituck County Center &hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/rain-barrels-at-first-flight-high-school/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Are you looking for Currituck Grown produce?</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/are-you-looking-for-currituck-grown-produce/?src=rss</link>
		<pubDate>Thu, 09 May 2013 20:05:09 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[Local Foods]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Currituck Grown]]></category>
		<category><![CDATA[farmers markets]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[local produce]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/are-you-looking-for-currituck-grown-produce/?src=rss</guid>
		<description><![CDATA[To sign up for this newsletter please call 232-2262 or email donna_keene@ncsu.edu
Small Farm Growers please contact the Currituck County Center of NC Cooperative Extension at &hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/are-you-looking-for-currituck-grown-produce/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[To sign up for this newsletter please call 232-2262 or email donna_keene@ncsu.edu
Small Farm Growers please contact the Currituck County Center of NC Cooperative Extension at &hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/are-you-looking-for-currituck-grown-produce/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Check out the latest edition of the “Garden News.”</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/check-out-the-latest-edition-of-the-garden-news-7/?src=rss</link>
		<pubDate>Thu, 09 May 2013 19:48:35 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[extension master gardener]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening cover crops]]></category>
		<category><![CDATA[horticulture]]></category>
		<category><![CDATA[landscaping]]></category>
		<category><![CDATA[lawn]]></category>
		<category><![CDATA[master gardener]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[Pests and Pathogens Program]]></category>
		<category><![CDATA[Plants]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/check-out-the-latest-edition-of-the-garden-news-7/?src=rss</guid>
		<description><![CDATA[Check out the latest edition of the “Garden News.”
The Garden News is published to provide you with educational information and timely gardening tips.
<a href="http://www.&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/check-out-the-latest-edition-of-the-garden-news-7/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Check out the latest edition of the “Garden News.”
The Garden News is published to provide you with educational information and timely gardening tips.
<a href="http://www.&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/check-out-the-latest-edition-of-the-garden-news-7/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>What to do with all this fresh produce?</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/what-to-do-with-all-this-fresh-produce/?src=rss</link>
		<pubDate>Tue, 07 May 2013 16:15:20 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/what-to-do-with-all-this-fresh-produce/?src=rss</guid>
		<description><![CDATA[The promise of spring has many of you up to your ears in fresh fruit and vegetable plants!  Make your garden last all year long by canning that fresh produce.  View the Intr&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/what-to-do-with-all-this-fresh-produce/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[The promise of spring has many of you up to your ears in fresh fruit and vegetable plants!  Make your garden last all year long by canning that fresh produce.  View the Intr&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/what-to-do-with-all-this-fresh-produce/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Plants, Pests and Pathogens Program</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/plants-pests-and-pathogens-program/?src=rss</link>
		<pubDate>Tue, 07 May 2013 15:17:03 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[horticulture]]></category>
		<category><![CDATA[Pests and Pathogens Program]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[roses]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/plants-pests-and-pathogens-program/?src=rss</guid>
		<description><![CDATA[Come join us on June 25, 2013 from 10:00 am to 12:00 pm at the Currituck County Center of NC Cooperative Extension for a webinar on Plants, Pests and Pathogens.  Plants, Pest&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/plants-pests-and-pathogens-program/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Come join us on June 25, 2013 from 10:00 am to 12:00 pm at the Currituck County Center of NC Cooperative Extension for a webinar on Plants, Pests and Pathogens.  Plants, Pest&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/plants-pests-and-pathogens-program/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Upcoming leadership training</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/upcoming-leadership-training/?src=rss</link>
		<pubDate>Thu, 02 May 2013 15:24:13 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/upcoming-leadership-training/?src=rss</guid>
		<description><![CDATA[Carl Jung once said, “Who looks outside, dreams.  Who looks inside, awakens.”  Currituck Cooperative Extension is offering a day-long “LEAD Currituck” program that w&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/upcoming-leadership-training/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Carl Jung once said, “Who looks outside, dreams.  Who looks inside, awakens.”  Currituck Cooperative Extension is offering a day-long “LEAD Currituck” program that w&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/upcoming-leadership-training/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>4-H Volunteer Orientation &#8211; Learn How You Can Make a Difference</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/4-h-volunteer-orientation-learn-how-you-make-a-difference/?src=rss</link>
		<pubDate>Wed, 01 May 2013 18:01:16 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[4-H Volunteers]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[Motivational]]></category>
		<category><![CDATA[volunteers]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/4-h-volunteer-orientation-learn-how-you-make-a-difference/?src=rss</guid>
		<description><![CDATA[Can you spare a little time to improve the life of a child?  If so, please come learn about the many volunteer opportunities that are available through Currituck County 4-H.&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/4-h-volunteer-orientation-learn-how-you-make-a-difference/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Can you spare a little time to improve the life of a child?  If so, please come learn about the many volunteer opportunities that are available through Currituck County 4-H.&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/4-h-volunteer-orientation-learn-how-you-make-a-difference/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Helping Youth Manage Finances</title>
        <link>http://currituck.ces.ncsu.edu/2013/05/helping-youth-manage-finances/?src=rss</link>
		<pubDate>Wed, 01 May 2013 09:20:17 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[finance workshop]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/05/helping-youth-manage-finances/?src=rss</guid>
		<description><![CDATA[NC Cooperative Extension partnered with State Employees Credit Union, Barco to offer a finance workshop to the Currituck County Learning Center students on Tuesday, April 23rd&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/helping-youth-manage-finances/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[NC Cooperative Extension partnered with State Employees Credit Union, Barco to offer a finance workshop to the Currituck County Learning Center students on Tuesday, April 23rd&hellip; <a href="http://currituck.ces.ncsu.edu/2013/05/helping-youth-manage-finances/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Nourishing North Carolina</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/nourishing-north-carolina/?src=rss</link>
		<pubDate>Tue, 30 Apr 2013 19:56:26 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[Local Foods]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Currituck Community Garden]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[Nourishing North Carolina]]></category>
		<category><![CDATA[vegetable gardening]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[volunteers]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/nourishing-north-carolina/?src=rss</guid>
		<description><![CDATA[Currituck Cooperative Extension Joins Nourishing North Carolina to 
Provide Fresh Produce, Physical Activity for the Community
Communities in Currituck and across the state ga&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/nourishing-north-carolina/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Currituck Cooperative Extension Joins Nourishing North Carolina to 
Provide Fresh Produce, Physical Activity for the Community
Communities in Currituck and across the state ga&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/nourishing-north-carolina/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>2013 Currituck Master Gardener Graduation</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/214887/?src=rss</link>
		<pubDate>Mon, 29 Apr 2013 20:08:51 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[extension master gardener]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[volunteers]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/214887/?src=rss</guid>
		<description><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/04/MG-2013-Class.jpg"></a>Currituck Master Gardener Graduation
On April 9, 2013 a new group of Master Gardeners gradua&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/214887/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/04/MG-2013-Class.jpg"></a>Currituck Master Gardener Graduation
On April 9, 2013 a new group of Master Gardeners gradua&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/214887/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Trailblazers 4-H Club</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/trailblazers-4-h-club/?src=rss</link>
		<pubDate>Fri, 26 Apr 2013 20:53:42 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[Trailblazers 4-H Club]]></category>
		<category><![CDATA[volunteers]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/trailblazers-4-h-club/?src=rss</guid>
		<description><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/04/Trailblazers-4-H-Club-dye-wool.jpg">Trailblazers 4-H Club in Currituck County learned how to dye wool and then spin&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/trailblazers-4-h-club/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/04/Trailblazers-4-H-Club-dye-wool.jpg">Trailblazers 4-H Club in Currituck County learned how to dye wool and then spin&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/trailblazers-4-h-club/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Sand Spurs 4-H Horse Show &#8211; May 25, 2013</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/sand-spurs-4-h-horse-show-may-25-2013/?src=rss</link>
		<pubDate>Thu, 25 Apr 2013 18:48:51 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[Currituck Rural Center]]></category>
		<category><![CDATA[fun horse show]]></category>
		<category><![CDATA[Sand Spurs Horse Show]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/sand-spurs-4-h-horse-show-may-25-2013/?src=rss</guid>
		<description><![CDATA[Hold your horses, this one will be a fun one! The Sand Spurs 4-H Horse Show is on May 25, 2013 at the Currituck County Rural Center, 184 Milburn Sawyer Road, Powells Point, NC&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/sand-spurs-4-h-horse-show-may-25-2013/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Hold your horses, this one will be a fun one! The Sand Spurs 4-H Horse Show is on May 25, 2013 at the Currituck County Rural Center, 184 Milburn Sawyer Road, Powells Point, NC&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/sand-spurs-4-h-horse-show-may-25-2013/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Screen Free Week</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/screen-free-week-2/?src=rss</link>
		<pubDate>Wed, 24 Apr 2013 16:01:23 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/screen-free-week-2/?src=rss</guid>
		<description><![CDATA[Screen Free Week is coming April 29th through May 5th. Do you have plans to turn off your television and get moving? Screen-Free Week encourages children and adults to watch &hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/screen-free-week-2/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Screen Free Week is coming April 29th through May 5th. Do you have plans to turn off your television and get moving? Screen-Free Week encourages children and adults to watch &hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/screen-free-week-2/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Free program to protect yourself against Medicare fraud</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/free-program-to-protect-yourself-against-medicare-fraud/?src=rss</link>
		<pubDate>Tue, 23 Apr 2013 13:55:37 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://currituck.ces.ncsu.edu/2013/04/free-program-to-protect-yourself-against-medicare-fraud/?src=rss</guid>
		<description><![CDATA[Medicare beneficiaries: Have you noticed that your Medicare Summary Notice has changed? The North Carolina Senior Medicare Patrol Program is holding free events to help you pr&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/free-program-to-protect-yourself-against-medicare-fraud/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Medicare beneficiaries: Have you noticed that your Medicare Summary Notice has changed? The North Carolina Senior Medicare Patrol Program is holding free events to help you pr&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/free-program-to-protect-yourself-against-medicare-fraud/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Annual 4-H 4K ~ If you’re looking for a fun day for the family, this is the event for you!</title>
        <link>http://currituck.ces.ncsu.edu/2013/04/annual-4-h-4k-if-youre-looking-for-a-fun-day-for-the-family-this-is-the-event-for-you/?src=rss</link>
		<pubDate>Tue, 23 Apr 2013 19:07:12 +0000</pubDate>
		<dc:creator>Currituck County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[4-H]]></category>
		<category><![CDATA[4-H 4K]]></category>
		<category><![CDATA[4K]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fun run]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[youth]]></category>

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		<description><![CDATA[Annual 4-H 4K to be held at the Currituck Rural Center
As a part of the Get Fit Currituck Program being sponsored by the Cooperative Extension Center, the Annual Currituck Cou&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/annual-4-h-4k-if-youre-looking-for-a-fun-day-for-the-family-this-is-the-event-for-you/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Annual 4-H 4K to be held at the Currituck Rural Center
As a part of the Get Fit Currituck Program being sponsored by the Cooperative Extension Center, the Annual Currituck Cou&hellip; <a href="http://currituck.ces.ncsu.edu/2013/04/annual-4-h-4k-if-youre-looking-for-a-fun-day-for-the-family-this-is-the-event-for-you/?src=rss">Continue Reading</a>]]></content:encoded>
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