Currituck Maintain, Don’t Gain! Holiday Challenge
The holiday season is a time for stuffing the turkey, not yourself! Many Americans gain between 1 and 5 pounds each holiday season. While it may not sound like much, most people never manage to lose these extra pounds. Instead of piling on the pounds, Currituck County Center of North Carolina Cooperative Extension is inviting you to join the Currituck Maintain, Don’t Gain! Holiday Challenge. Rather than focusing on the nearly impossible task of losing weight through the Holiday season, participants will focus on maintaining their weight. The challenge will begin November 16th and end January 25th. Each week participants will complete their weigh in form on-line and will receive encouraging e-mails, recipes and holiday tips to help maintain the waist line. Those who complete the challenge by weighing in every week will receive a Holiday challenge goodie! Don’t put it off, sign up today http://go.ncsu.edu/15holidaychallenge and send your $5.00 registration check made payable to Currituck County to 120 Community Way Barco, NC 27917. For more information please contact Olivia Jones via e-mail: Olivia_jones@ncsu.edu or phone: 252-232-2261.