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Join Olivia for a relaxing yoga practice. This 30-minute sequence is good for yogis of all levels from beginners to advanced. We all can benefit from moving our bodies slowly and in rhythm to our breath. Learn how to deepen the basic poses as you move through this slow flow.

May 9th - 15th  is National Women’s Health Week. NC Cooperative Extension in Pasquotank County is hosting a Virtual Women’s Health Fair May 10-14, 2021. Health and Wellness professionals will deliver pertinent and valuable information that helps women and their loved ones address health, fitness, nutrition, stress management, cooking, and more. We are excited to have keynote speaker Dr. Carolyn Dunn of NC State University, who will address improving your health with 3 big steps. Dr. Dunn is a Registered Dietitian and Department Head of the Department of Agricultural and Human Sciences. Her presentation will address 

The event is free and open to the public. Register through Eventbrite: to reserve your seat for one, several, or all sessions. For more information or accommodations for persons with disabilities please contact Pasquotank Cooperative Extension, 252-338-3954 no later than ten business days before the event.

May 11 Tue