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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Welcome to Medicare flier for Medicare Sminar Spet. 25

Welcome to Medicare Seminar

Are you overwhelmed with Medicare questions and don’t know where to begin? Mark your calendars for a “Welcome to …

freezer meals in containers

Busy Moms Cooking Series

Are you looking for some mom wins this year? Well, grab your friends and join us for our busy …

3 figs with one cut open

Local Food Newsletter - August

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! This month’s edition will be focused on figs. …

fresh herbs and words "Gardening & Cooking with Herbs"

Gardening and Cooking Series 

N.C. Cooperative Extension of Currituck County is hosting a Gardening and Cooking series for the fall of 2019. This …

okra

Local Food Newsletter - July

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! This month’s edition will be focused on okra. …

eggplants

Local Food Newsletter - June 2019

Welcome to the N.C. Cooperative Extension, Currituck County Center Local Foods Newsletter! This month’s edition will be focused on …

sausages, steak, veggies over grill flame

Grilling

The Fourth of July is right around the corner! Wow your friends and family with your grilling skills by …

quart container of blueberries

Local Food Newsletter - May 2019

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! This month’s edition will be focused on blueberries. …

Cover photo for Report to the People

Report to the People

N.C. Cooperative Extension in Currituck County recently presented its annual “Report to the People” to county officials. Commissioners, Extension …

ripe strawberries

Local Food Newsletter - April 2019

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! Each electronic newsletter will be published monthly to …

jars of salsa

2019 Home Canning Series

NC Cooperative Extension is holding a series of home canning classes from 1:00 – 3:00 p.m. at the N.C. …

raised vegetable bed

Beginners Guide to Gardening

Starting a home garden can be a daunting task. The thought of buying materials and seeds, spending hours preparing …

Cover photo for January Impacts

January Impacts

This year has gotten off to a very soggy start, but that did not prevent your N.C. Cooperative Extension …

Cover photo for Kitchen Tech Series

Kitchen Tech Series

Explore new ways to use your favorite cooking tools with our Kitchen Tech series! There are tons of kitchen tools …

Recent Publications related to Health & Nutrition

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a mix of warm-season fruits and vegetables.

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

7/10/19

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19