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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

eggplants

Local Food Newsletter - June 2019

Welcome to the N.C. Cooperative Extension, Currituck County Center Local Foods Newsletter! This month’s edition will be focused on …

sausages, steak, veggies over grill flame

Grilling

The Fourth of July is right around the corner! Wow your friends and family with your grilling skills by …

quart container of blueberries

Local Food Newsletter - May 2019

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! This month’s edition will be focused on blueberries. …

Cover photo for Report to the People

Report to the People

N.C. Cooperative Extension in Currituck County recently presented its annual “Report to the People” to county officials. Commissioners, Extension …

ripe strawberries

Local Food Newsletter - April 2019

Welcome to N.C. Cooperative Extension, Currituck County Center’s Local Foods Newsletter! Each electronic newsletter will be published monthly to …

jars of salsa

2019 Home Canning Series

NC Cooperative Extension is holding a series of home canning classes from 1:00 – 3:00 p.m. at the N.C. …

raised vegetable bed

Beginners Guide to Gardening

Starting a home garden can be a daunting task. The thought of buying materials and seeds, spending hours preparing …

Cover photo for January Impacts

January Impacts

This year has gotten off to a very soggy start, but that did not prevent your N.C. Cooperative Extension …

Cover photo for Kitchen Tech Series

Kitchen Tech Series

Explore new ways to use your favorite cooking tools with our Kitchen Tech series! There are tons of kitchen tools …

the power of 4-H

Cloverbud Workshop Series

Cloverbud Workshop Series 4-H is the world’s largest youth development organization and provides youth with hands-on workshops and experiences, allowing …

Cover photo for Cooking with the Seasons

Cooking with the Seasons

N.C. Cooperative Extension is hosting several classes throughout the year called Cooking with the Seasons to help you learn …

Cover photo for Medicare Informational Session

Medicare Informational Session

Do you have questions about Medicare? N.C. Cooperative Extension, Currituck County Center will be presenting a “Welcome to Medicare and …

Recent Publications related to Health & Nutrition

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6 days agoDisaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6 days agoDisaster Recovery

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

1 week ago

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Your Baby and You, Months 7-9

This publication discusses healthy eating during your third trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 1-3

This publication discusses healthy eating during your first trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 4-6

This publication discusses healthy eating during your second trimester of pregnancy.

5/20/19Eating for Two

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19