
L.I.F.T. - Lifelong Improvements Through Fitness Together
Lifelong Improvements Through Fitness Together (L.I.F.T.) is a research-based program that helps develop relationships and improve both functional fitness …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Lifelong Improvements Through Fitness Together (L.I.F.T.) is a research-based program that helps develop relationships and improve both functional fitness …

Did you know that 60% of temperature related deaths are caused by cold exposure? Be ready for cold snap during …

Join us on Friday March 6th, 2026 for a free mobile pharmacy event! Take home free over-the-counter medicine, including …

Join us for a uniquely empowering event designed just for women where we will learn the basics of self …

Navigating the complexities of Medicare can be daunting for many individuals. To offer support and comprehensive guidance, N.C. Cooperative …

The Camden, Chowan, Currituck, Perquimans and Pasquotank County Cooperative Extension is looking for dedicated individuals to join us in …

The Dinah Gore Healthy Food Challenge is an exciting contest offered by NC 4-H. The event challenges a team …

Discover the vibrant flavor and satisfying craft of making your own pickled ginger—also known as gari—in a hands-on workshop …

The Currituck County Race on the Runway, scheduled to begin at 8:30 a.m. on Saturday, October 11 will be …

Ready to spice up your kitchen skills? Join our hands-on class to master the art of making delicious sweet …

Discover the vibrant world of fresh herbs and elevate your cooking to the next level! Join us for a …

N.C. Cooperative Extension in Currituck County welcomed Erin Murphy as the newest member of their staff on September 2, …

Ready to elevate your cooking skills and connect with local flavors? Join our hands-on pesto and pasta making class, …

Discover the art of pickling in our hands-on class focused on using fresh, local cucumbers to create delicious homemade …

Navigating the complexities of Medicare can be daunting for many individuals as they transition into this vital healthcare program. …

Discover the healing magic of medicinal flowers and herbs in our February class, perfect for brightening the winter season. …

Insurance Commissioner Mike Causey and SHIIP, the Seniors’ Health Insurance Information Program, remind seniors who have Medicare Advantage plans …

Get ready to cook up a healthier winter season! N.C. Cooperative Extension in Currituck is excited to announce a …

Shopping for healthier food options can be a challenge these days, with the abundance of choices available at the …

N.C. Cooperative Extension in Currituck County announces that Olivia Patchel, our Family and Consumer Sciences Agent, has vacated her …
This publication describes how children cope with stress and summarizes practices that parents can use …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …

This publication provides practical tips on how to promote health eating by incorporating fresh, local …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …