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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Medicare card

Welcome to Medicare Session

Yahoo your 65! Welcome to Medicare Are you overwhelmed with Medicare questions? Are you unsure of where to begin? N.C. …

Pizza and herbs advertising program

Night Out With Extension

Do you need a night out where you can enjoy learning new things while having fun? We have the …

collage of pics from multiple events Extension held in April

Currituck Extension April Report

April brought showers of activity at N.C. Cooperative Extension, Currituck County Center. It is finally starting to feel normal …

honey bees on hive tray

Getting Started With Honey Bees

Are you interested in raising honey bees, but don’t know where to start? Or maybe you need help finding …

grocery bag of fresh fruit, vegetables and nuts with logos

March Is Living Well Month

N.C. Cooperative Extension FCS Professionals Help Area Residents to “Live Well” Health is a lot more than how one looks …

pic of greens in instapot , logos and words "30 second run down"

Currituck Extension January Report

N.C. Cooperative Extension in Currituck has a new monthly feature designed to inform the public about the impacts and …

containers full of veggies advertising meal prep class

Make-Ahead Meals Class

Is one of your New Year’s goals to eat healthier or eat out less? Ensure you and your family …

Medicare Card in background advertising upcoming class

Welcome to Medicare

Are you overwhelmed with Medicare questions? Are you unsure of where to begin? N.C. Cooperative Extension, Currituck County Center …

Recent Publications related to Health & Nutrition

A ripe strawberry on the vine.

Growing Strawberries in Childcare Center Gardens

Strawberries are the perfect fruit for early childcare centers. Their life cycle is short (planted …

A young child stirs kale in a large white bowl.

Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

An adult holds a container for children to place tomatoes in while harvesting from a raised bed.

Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens

This publication includes simple recipes that childcare center cooks and educators can use to engage …

Raised beds with a crop of kale (left) and mustard greens (rt).

Growing Cool-Season Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

Raised beds with a variety of plants in front of brick wall

Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

Children underneath teepee shaped been support

Creating Childcare Center Production Gardens

This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …

2 children loosen the roots of a plant

Growing and Cooking Fruits and Vegetables at Childcare Centers

This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …

COVID-19 General Guidance for Retail Food Environments

This factsheet offers guidance for retail establishments during a viral respiratory outbreak, like the coronavirus …

9/12/23