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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Medicare card

Welcome to Medicare Session

Yahoo your 65! Welcome to Medicare Are you overwhelmed with Medicare questions? Are you unsure of where to begin? N.C. …

Pizza and herbs advertising program

Night Out With Extension

Do you need a night out where you can enjoy learning new things while having fun? We have the …

collage of pics from multiple events Extension held in April

Currituck Extension April Report

April brought showers of activity at N.C. Cooperative Extension, Currituck County Center. It is finally starting to feel normal …

honey bees on hive tray

Getting Started With Honey Bees

Are you interested in raising honey bees, but don’t know where to start? Or maybe you need help finding …

grocery bag of fresh fruit, vegetables and nuts with logos

March Is Living Well Month

N.C. Cooperative Extension FCS Professionals Help Area Residents to “Live Well” Health is a lot more than how one looks …

pic of greens in instapot , logos and words "30 second run down"

Currituck Extension January Report

N.C. Cooperative Extension in Currituck has a new monthly feature designed to inform the public about the impacts and …

containers full of veggies advertising meal prep class

Make-Ahead Meals Class

Is one of your New Year’s goals to eat healthier or eat out less? Ensure you and your family …

Medicare Card in background advertising upcoming class

Welcome to Medicare

Are you overwhelmed with Medicare questions? Are you unsure of where to begin? N.C. Cooperative Extension, Currituck County Center …

Recent Publications related to Health & Nutrition

Football field.

Cost Analysis for Improving Park Facilities to Promote Park-based Physical Activity

As public parks and recreation facilities are increasingly positioned as health resources, greater demands for …

7 days ago
An adult and a young girl examine a small object outdoors

At Your Door Step: A Family Factsheet on Outdoor Play and Learning

Right at your doorstep may be many of the answers to the social, educational, and …

9/11/25

Eat Smart Move More North Carolina: Growing Communities Through Gardens

Gardens bring communities together. Not only are community gardens a good way to get more …

9/11/25

A Housing Safety Checklist for Older People

This checklist describes household conditions that can be hazardous to the elderly and recommends ways …

6/18/25
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

6/18/25Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

6/5/25Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

6/5/25Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

6/5/25Local Foods